New month, new challenge! For the month of January we are encouraging fitness and the RCM Step Challenge! Our challenge is to do 10,000 steps in a day. Our main goal is to keep active every day! To find out more about the challenge, come to our next meeting for more details or email info@rotaractmississauga.ca To help encourage your involvement, below are fun facts about the benefits of walking everyday: - A 15-min walk can curb chocolate and sugar cravings - Walking can boos